Enjoy the comforting crunch of apple paired with creamy nut butter and a sprinkle of nutrient-dense hemp seeds. This simple yet satisfying snack offers healthy fats, fibre, and valuable protein to fuel your afternoon.
5 min total5 min prepServes 110g protein8g fibre
Ingredients
Apple, medium1
Almond or peanut butter (no added sugar)2 tbsp
Hemp seeds1 tbsp
Method
1
Wash and core the apple, then slice it into wedges.
2
Spread approximately 1/2 tablespoon of nut butter onto each apple slice.
3
Arrange the nut butter-topped apple slices on a plate.
4
Sprinkle generously with hemp seeds before serving.