Sunshine Berry & Almond Oats

Ingredients

• Rolled oats50 g
• Fortified milk (dairy or plant-based)200 ml
• Whey or plant-based protein powder (vanilla or unflavoured)25 g
• Mixed berries (fresh or frozen)100 g
• Almond butter1 tbsp
• Chia seeds1 tsp

Method

1. 1

   Combine oats and milk in a small saucepan.

2. 2

   Bring to a simmer over medium heat, stirring occasionally, until oats are creamy and cooked through (about 3-5 minutes).

3. 3

   Remove from heat and stir in the protein powder until fully incorporated and no clumps remain.

4. 4

   Transfer to a bowl and top with mixed berries, almond butter, and chia seeds. Serve warm.