Ingredients
- Extra-firm tofu, pressed and crumbled250 g
- Frozen shelled edamame100 g
- Red bell pepper, diced1/2 medium
- Red onion, finely diced1/4 medium
- Spinach50 g
- Olive oil1 tbsp
- Ground turmeric1 tsp
- Nutritional yeast2 tbsp
- Black salt (kala namak - optional, for 'egg' flavour)1/4 tsp
- Salt and black pepperto taste
Method
- 1
Press the extra-firm tofu for at least 15 minutes (or as long as possible) to remove excess water, then crumble it into small pieces resembling scrambled eggs.
- 2
Heat olive oil in a large non-stick frying pan over medium heat.
- 3
Add diced red bell pepper and red onion. Sauté for 3-5 minutes until softened.
- 4
Add the crumbled tofu, turmeric, nutritional yeast, and black salt (if using). Cook, stirring occasionally, for 5-7 minutes, until the tofu is heated through and lightly golden.
- 5
Stir in the frozen shelled edamame and spinach. Cook for another 2-3 minutes, until edamame is tender-crisp and spinach is wilted.
- 6
Season with additional salt and pepper to taste. Serve warm, perhaps with a side of wholemeal toast.
Tags
